Ayurveda takes a different approach to healing; it derives its knowledge and resources from nature to heal the body from within. Ayurvedic practices aim to restore the body’s natural healing ability with herbs and therapies.

Different therapies are prescribed to address various health concerns and balance the doshas. In this blog, we will introduce you to popular Ayurvedic therapies practiced across Ayurvedic wellness centers and clinics. The therapies are highly specialized procedures that should only be administered by experts at the best Ayurvedic clinic.

Are you aware of these Ayurvedic therapies and their benefits? 

Here we have listed some popular Ayurvedic therapies, explore them but do not try any of the therapies at home on your own. 

Uzhichil:

A popular therapy in Ayurvedic panchakarma treatment is Uzhichil. It is a massage technique that involves applying deep pressure to specific areas on the body known as “marma points.” The therapy is also referred to as the “marma chikitsa”. 

A herb-infused oil is used for massaging the body by applying pressure on specific points to ensure better lymphatic circulation. It also stimulates the nervous system. The selection of herbs for preparing the oil depends on the specific health condition of a person.

Depending on the requirement, one or more therapists will perform the therapy. A deep massage helps the body soak up the goodness of herbs by allowing the herbs penetrate the body and reach the cells.

The therapy is beneficial not only for inducing sleep but also for boosting blood circulation and digestion. Only experts who have undergone Ayurveda therapy certification courses should be in charge of the administration of this therapy.

Sirovasthy:

Sirovasthy is a therapy that involves pouring specially formulated oil on the head. It is useful in treating illnesses such as facial paralysis, migraines, sleeplessness, and mental disorders. During the therapy, your head will be covered in a specially designed bandage or cap with an open top. Special oil prepared by mixing different oils, herbal extracts, and ghee, is slowly poured on the head. The oil is allowed to sit on the head for a specific amount of time, followed by a gentle massage.

The therapy relaxes the mind by helping you battle issues like stress, and depression; it restore thinning hair, and also boosts your memory.

Contact the best Ayurvedic doctor in India, and only if he recommends, should you undergo this therapy. 

Lepanam: 

One more effective Ayurvedic therapy on this list is lepanam. The therapy involves the application of a specially prepared herbal paste to your body. Depending upon the specific condition, the therapists at the best Ayurvedic clinic will select herbs and grind them into a powder. The powder is then mixed with either oil, ghee, or even water to create a smooth paste.

Therapists may warm the paste before applying it to a specific area on your body. The best Ayurvedic doctor in India can only suggest the most effective application technique that will produce the best results. Post application the paste is to remain in the area until it completely dries out. It allows the skin to soak up the herbal goodness.

This therapy is ideal for treating a range of skin conditions such as Eczema, Psoriasis, wounds, ulcers, and skin discoloration; it is also effective in alleviating joint pain and helps remove toxins from the body. 

Dhanyamla Dhara: 

The next therapy on our list is Dhanyamla Dhara. In this therapy, a specially formulated fermented liquid is poured on the body followed by a gentle massage. 

At the best Ayurvedic clinic, grains are fermented for preparing this liquid; herbs may also be used in the concoction as needed. It is poured all over the body, starting from the top of the head and is allowed to spread throughout the body. It stimulates the nervous system as the body starts absorbing the ingredients. 

This therapy is effective in treating autoimmune disorders, and several arthritic conditions, including rheumatic fever. It is also effective in treating Vata Kapha disorders. 

With that, we come to the end of this discussion. The therapies mentioned in the blog get prescribed for treating specific disorders. The substances utilized in each therapy differ depending on the disease being treated. Reach out to the best clinic if you require medical attention. Your condition will get diagnosed, and the doctor will prescribe the right therapy along with medication. You may consider pursuing Ayurveda therapy certification courses if you want to gain in-depth knowledge regarding the therapies and become a professional therapist. 

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