Ayurvedic Panchakarma treatment is a highly effective and trusted Ayurvedic treatment procedure. The top Ayurvedic doctors in India recommend Ayurveda Panchakarma for individuals with a high level of toxicity in their blood as toxin buildup is the fundamental cause of many diseases.
In our blog on Panchakarma detox treatment, you’ll learn that this technique consists of five different therapies. Only licensed and experienced therapists at the best Panchakarma centre in India administer these therapies.
In this blog, we dive into a powerful Panchakarma therapy called Udwarthanam or Udvartana.
Udwarthanam Panchakarma Therapy Procedure and Benefits
Udwarthanam – urdwa meaning ‘upward’ and varthanam meaning ‘to elevate’ – is an important Ayurveda Panchakarma therapy that is occasionally recommended as a weight management solution. It is imperative that you undergo Udwarthanam Panchakarma detox treatment only under supervision at the best Panchakarma centre in India.
This therapy employs herbal powders for a deep, dry massage performed at the clinic. This therapy is usually recommended for patients with Kapha and Kapha-Vata disorders.
This Panchakarma detox therapy is highly effective for weight management, but its benefits extend beyond that. It is also suitable for addressing other health issues, including diabetes. The massage technique comprises upward strokes against the direction of body hair growth, which stimulates hair follicles and tactile nerves. This process effectively breaks down excess subcutaneous fat and eliminates toxins from the body.
Depending on the specific condition, the massage may target specific areas or encompass the entire body. However, if your body is already dry, this massage is not recommended.
The different types of Udwarthana Panchakarma Therapy
Snigdha Udwarthana or Udvartana:
This particular Ayurvedic Panchakarma massage involves the application of warm herbal oil or paste. During this process, herbal powders are often mixed with medicated oils or ghee to create a paste that is applied to the patient’s body.
Ruksha Udwarthana or Udvartana:
This specific Panchakarma detox treatment therapy is a dry massage technique that utilises heated herbal powders only. These powders are applied to the body without the addition of oil or ghee.
What is Udwarthana Panchakarma Therapy ideal for?
The Udwarthana or Udvartana Ayurvedic Panchakarma treatment therapy is usually prescribed for the following conditions:
Obesity
Diabetes
Psoriasis
Insomnia
Lethargy
High cholesterol
The therapy should only be performed by certified therapists at the best Panchakarma centre in India. The selection of herbs and oils depends on one’s Prakriti and Dosha.
This therapy is not recommended if you have open wounds, allergies, excessively dry skin, musculoskeletal pain or a burning sensation in your body. Pregnant women are also not allowed to undergo this therapy.
If you are allergic to any specific herb or oil, you should inform the therapists or the top Ayurvedic doctors in India at the clinic.
The benefits of Udwarthana Panchakarma Therapy
It helps in detoxification
:This Ayurvedic Panchakarma therapy helps in detoxifying the body by mobilising toxins within it. It facilitates the elimination of these toxins from the tissues, thereby serving as a preventive measure against diseases.
Removes excess fat:
If you are dealing with obesity and aiming to shed excess body fat, contemplating this Panchakarma detox treatment is a wise choice. It effectively breaks down surplus subcutaneous fat, while the circular massage technique contributes to reducing cellulite. This therapy can be instrumental in fat reduction for those with excess fat in areas like the abdomen or arms.
A cure for body stiffness:
This therapy is proficient in alleviating body stiffness and is particularly beneficial for individuals with rheumatoid arthritis due to its inflammation reduction effects. However, since the application of pressure is significant, this Ayurveda Panchakarma therapy should be performed only by a certified therapist.
Improves skin health:
The Udwarthana Panchakarma detox treatment therapy can be highly effective in improving skin health. Herbal powder is used on the skin to tone it while gently exfoliating it. The massage removes all dead skin cells from the body and improves blood circulation, thereby imparting a beautiful glow to the skin.
Udwarthana or Udvartana Ayurvedic Panchakarma treatment therapy is highly effective in treating several conditions. It helps manage weight, improves skin health and offers relief from rheumatoid arthritis and body stiffness. However, it is a specialized therapy and should be performed by experienced therapists at the best Panchakarma centre in India. At the Mountain Top Clinic, we offer Ayurvedic Panchakarma treatment. Contact us to learn more.
